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Web here are some of our favorite post game meal ideas that meet the performance plate guidelines with a combination of protein, carbohydrates, color. Web walnuts, whole natural almonds, sunflower seeds, pistachios, and pumpkin seeds are winners for bedtime snacks. Refresh your taste buds with all of your favorite coke products, as well as sweet teas in two liter sizes to grab and go or have delivered. You just played the game of your life. Web joshua dobbs' intelligence and his ability to put his mind to work on the field for the vikings has suddenly created the best story in the nfl. After working out and training for weeks and weeks, you left it all on the field, exhausting every. Web there are four principles of eating after a basketball game, and none of them includes avoiding any food. Eating a burrito or burrito bowl provides complex carbs to refuel. If you haven’t yet tried a glass of coconut water, you’re missing out on what may be the most. Fruit such as bananas, oranges, apples, kiwi, individual servings of canned fruit, dried fruit and fruit juice protein foods such as. Enhance muscle recovery and growth replenish glycogen stores reduce muscle soreness and inflammation boost immune. The focus of this meal is to repair, rebuild and refuel the body with key. In fact, this is the only meal where you should let loose with the foods. One of my best recommendations is mexican food. “if you’re eating a meal within this time, there isn’t a need for any powder, pill, bars or shakes.