You can adapt games to make them suitable for different age groups. Web 35 fun & effective therapy games for kids, teens, & adults. Care for or play with a pet; Bubble wrap is a great game for reducing stress. Web play a game;
Web play a game; Set boundaries and say “no”; It is versatile and can be used with a wide range of ages and presenting problems. It’s available for purchase on amazon here. Spend time with friends and/or family;
Bubble wrap is a great game for reducing stress. Or… how did your homework go last night?”. It’s available for purchase on amazon here. Web follow along as toad learns to manage feelings with belly breathing. Spend time with friends and/or family;
Web follow along as toad learns to manage feelings with belly breathing. An educational activity about worry. Game to identify stressors and personal strengths 2. Take a break or vacation. Spend time with friends and/or family; It’s available for purchase on amazon here. By asking questions like “what did you eat for breakfast? Web play a game; Bubble wrap is a great game for reducing stress. Cbt lingo (cbt bingo) 3. Clean or organize your environment; Talk to someone you trust; Tips on ways to cope in different situations where anxiety might be experienced. This sets the tone for the day and you can gauge your whole entire class on who might have a tough day. It is versatile and can be used with a wide range of ages and presenting problems.